Welcome to Wellness
Fitness programs included for Tradition HOA residents. Group classes available at no additional cost.
Our Services
Everything you need for a healthier, more active lifestyle.
21+ Class Types
From gentle stretch to high-energy cardio — something for every level.
Parkinson's Power Hour
lightSpecialized movement class for those with Parkinson's
Not currently at your community
Lift Lite
lightLight resistance training for beginners
Not currently at your community
Aquafit
lightLow-impact water-based fitness class
Not currently at your community
Sports Recovery
lightActive recovery and mobility work
Not currently at your community
Cardio & Lift Lite
lightLow-impact cardio paired with light resistance for beginners
Not currently at your community
Racquet Recovery
lightGentle mobility and recovery for tennis and pickleball players
Not currently at your community
Tai Chi
lightSlow flowing movements to improve balance, focus, and calm
Not currently at your community
Ready to Get Started?
Try your first class free — or jump straight to a membership.