Tradition clubhouse

Welcome to Wellness

Group classes, personal training and therapy for Tradition residents, right at the clubhouse.

Try a free classThis week's schedule

Coming up at the clubhouse

Saturday, October 31. Book in the Zen Planner app.

  • 9:15
    am, 55m
    Zumba Saturdays @ 9:15AM
    Donna Howard
Full two-week schedule

Services

Group Classes

Group Classes

Three intensities, something for every level

Personal Training

Personal Training

Starts with a free assessment

Massage Therapy

Massage Therapy

60 and 90 minute sessions

Stretch Therapy

Stretch Therapy

Assisted stretching for range of motion

Physical Therapy

Physical Therapy

With Be On The Move, on site

Machine Mastery

Machine Mastery

Free, four guided sessions

2 class types, three intensities

Tap a class to see what to expect and when it runs.

Light
Moderate
Want a class we don't offer yet? Vote for it

More at Tradition

Machine MasteryFree program, four guided sessionsGift certificatesAny amount, emailed instantly, good for any serviceEventsSocials, workshops, and seasonal challengesVolunteerEvents, setup, and community support

Your first class is on us

No card, no commitment. Pick a class and we'll save you a spot.

Try a free classOr call (561) 298-0474